Training Programs
Team Training
Team Performance Training
Our coaches will design a sport specific program, of any sport, customized to your needs.
REDEFINE YOUR HANDLES
Basketball Team
Our basketball team training focuses not only on individual skills, but team unity. We are here to make sure that teams are utilizing the unique variety of skills that their team possesses in order to maximize their performance on the court.


MASTER YOUR TOUCHES
Soccer Team
Our sessions will improve technical skills, along with tactical awareness and other instruction to make sure your team is ready to take their game to the next level.
Call 859.331.0979 for Customized Pricing
Our Coaches
We create personalized training programs in an environment that allows us to safely take you beyond what you can normally do, your body responds quickly, and the improvements are solid and long lasting.

Central Washington University
Bachelor’s Degree in Exercise Physiology
Eastern Washington University
Master’s Degree in Exercise Science


Trey is a former collegiate soccer player who played at Mount St. Joseph University in Cincinnati, Ohio. As a player Trey traveled to Madrid and Barcelona Spain, where he was able to gain valuable playing and training experiences with players and coaches at the highest level. Trey is currently coaching at Dixie Heights High School and is a former trainer for the Northern Kentucky Soccer Academy. Trey is determined to use his experience and knowledge in the game of soccer to help each athlete reach their full potential.
Mount St. Joseph University
Bachelor’s Degree in Health & Wellness