Training Programs

Basketball Skills


Train with a Group or with your Team

Griffin Elite Sports & Wellness develops every aspect of a basketball athlete. On-court education of basketball fundamentals combined with hands-on instruction from our expert coaching staff makes Elite happen! For those just breaking into the sport our basketball skills training is ideal for beginners looking to increase player confidence into game situations by starting with basics:

  • Dribbling
  • Shooting
  • Running
  • Passing
  • Jumping

Professional evaluation of the athlete is paramount. The athlete utilizes that knowledge, sharpening their skills through practice at Griffin Elite Sports & Wellness. For more advanced basketball skills training we focus on:

  • Agility, Quickness, Explosion,
  • Ball Handling, Basketball IQ,
  • Catch & Shoot, Off-The-Dribble,
  • Footwork & Body Control,
  • Beating Your Defender & More.

At GE, our highly-knowledgeable coaching staff motivates athletes and teaches them what is necessary to become the best version of themselves through relevant, game-specific and safe training drills and practices. Whether you are looking to improve your team continuity or your own personal game, our instructors at Griffin Elite are more than qualified to help you achieve your goal.

Here’s a breakdown of our weekly group training sessions:

Mondays, Tuesdays, and Thursdays

  • 3pm & 6pm- Ball Handling & On-Court Resistance Training
  • 4pm & 7pm- Shooting Form, Technique, & Mechanics
  • 5pm & 8pm- On-Court Speed & Agility

Wednesdays & Fridays

  • 3pm, 4pm, & 5pm- On-Court Speed/Strength Circuit Training

See our class schedule to book your next session!


Group Training

Our group basketball training sessions here at Griffin Elite can develop a player’s personal skills and techniques while allowing them to apply what they are learning with interaction from players of similar skill-set. Our one-hour training sessions may be the extra help needed to take your game to the next level. See our class schedule to book your next session!


Team Training

Our basketball team training focuses not only on individual skills, but team unity. We are here to make sure that teams are utilizing the unique variety of skills that their team possesses in order to maximize their performance on the court.


Our Contact
(859) 331-0979

Our Hours

Mon – Fri    6:30 am – 9:00 pm
Sat – Sun    8:00 am – 5:00 pm

Our Location

700 Dolwick Drive
Erlanger, KY 41018